About Us

No Hatha Class this Morning

Due to our Jayanthi Celebration our 11am class has to be cancelled just for this Sunday. Sorry for any inconvenience!
Please consider coming at 10am for an uplifting experience, understanding Integral Yoga and Swami Satchidananda's teachings for all.

Hatha Yoga Class Guidelines


Please try to arrive fifteen minutes before class. Our classes begin promptly and end in approximately one hour and twenty minutes.(a little longer for mixed and intermediate classes.

Please wear loose comfortable clothing which will allow the body to stretch easily, such as a sweat-suits, shorts and a T-shirt. Please no perfume.

Integral Yoga Winter Social

Please plan to join us this time for our

Social Dinner

Drive Winter Blues away with good company and good food.
Indian Food is warming and doesn’t have to be too spicy!
Join us!
One price Buffet luncheon accommodates individual payments

Sunday, January 31, 2016 1:00pm
Bhoj Indian Restaurant
230 Market Street Elmwood Park, NJ 07407
Please RSVP by Saturday January 30th: 201-796-7585

Institute Closed!

Merry Christmas!

May be Spirit of Peace and Joy be with you All!##

Half Day Christmas Eve

We will have our regularly scheduled 10:30am class.
7:00pm class is Cancelled.
We will return on Saturday, December 26!
Have a safe and holy holiday

Half Day New Year's Eve

We are offering our regularly scheduled 10:30am class today.
7:00pm class is cancelled.
See you in the new year! Saturday, January 2!
Have a safe and blessed New Year!

Puja/Worship Service

AlterSwami Satchidananda was dedicated to the principle “ Truth is One, Paths are Many.”
His teachings have brought together people of all backgrounds and beliefs so that they may learn to respect the different paths and
realize the common spirit and universality of our spiritual goals and to “Find Unity in Diversity.”