Raja Yoga

**A Deep Introduction to The Yoga Sutras of Patanjali*
The Raja Yoga Foundation Course provides a unique opportunity to
study in-depth and learn how to apply these great teachings in life.

Saturdays 1:00PM - 4:00PM
February 8, March 21, April 4
$30.00 per 3 hour class or $75 for series
Please RSVP: integralyoga@ gmail.com

Arjuna Matthew Grey will dive deep into the Yoga Sutras of Patanjali;
A Course that will enrich and change your outlook on life.

Yoga and I fell in love with each other in 2011 when I took my first Yoga class, discovered my first copy of the Yoga
Sutras, and met my Teacher – Reverend Jaganath Carrera. I began the intense study and pracFce of the Yoga Sutras
of Patanjali, as well as other Yogic Scriptures, and have never looked back. I am conFnuously wonder stuck and
humbled at Yoga’s ability to transform my percepFon, heart, and mind; for me Yoga is about being happy, finding
out who you are, and how you are connected to everyone around you. The Path of Yoga (as well as my moLo in life)
can be summed up as this: “Be Good, Do Good” (a quote by Swami Sivananda). My sole driving force and aspiraFon
is simply this: to be a good person and to do good things or - to put it differently - to Love and Serve. It is from this
place that I approach students and the practice of Yoga. — Arjuna