Wednesday 9:30AM – INTERMEDIATE

This class is offered to students who have taken a number of beginner classes to be familiar with the basic flow and whose bodies and minds are ready for an additional challenge. People are still encouraged to listen to their bodies and not strain in any practice.

This class requires the registration of at least 3 students so we know people are definitely interested in attending.  Students on the Monthly plan can also attend this class. Please call and let us know when you plan to attend. Please register/call at least 24 hours prior. (Teacher lives over one hour away.

No one will be turned away due to lack of funds, please contact Premajyothi.
We look forward to serving you!

Book Event

# attending in-Person WED. INTERMEDIATE 4 WEEK SERIES
Available Passes: 10
The # attending in-Person WED. INTERMEDIATE 4 WEEK SERIES ticket is sold out. You can try another ticket or another date.


Mar 29 2023


9:30 am - 11:00 am

Local Time

  • Timezone: America/New_York
  • Date: Mar 29 2023
  • Time: 9:30 am - 11:00 am






Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410


  • Monalisa Radha Hershel
    Monalisa Radha Hershel

    Monalisa/Radha Hershel is a certified Integral Yoga Instructor. Originally an Interior Designer by profession, Radha has always been drawn to creative solutions to problems, whether designing for human comfort in limited spaces or finding a spiritual path to life situations. The goals of Integral Yoga, which is to have an easeful body, a peaceful mind, and a useful life, drew Monalisa to this holistic approach to Yoga. She believes Integral Yoga not only helps improve physical health but also allows one to connect with one’s inner self. For her, Yoga is about finding out who you really are as a whole person. When not teaching Yoga or designing interior spaces, she pursues a variety of interests including photography, spending time surrounded by nature, reading, jewellery design, and spending time with her family!!

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