Wednesday 10:30AM – Multi-level
This class is offered to students who have taken a number of beginner classes to be familiar with the basic flow as well as for those who have been taking yoga for a while and would like additional challenges. People are still encouraged to listen to their bodies and not strain in any practice. If you have any questions please call.
Please note that the teacher lives over one hour away so teaches virtually while all the students are in person.
No one will be turned away due to lack of funds, please contact Premajyothi either by text or by calling 201-796-7585 and asking for her.
We look forward to serving you!
Speaker
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Monalisa Radha HershelMonalisa/Radha Hershel is a certified Integral Yoga Instructor. Originally an Interior Designer by profession, Radha has always been drawn to creative solutions to problems, whether designing for human comfort in limited spaces or finding a spiritual path to life situations. The goals of Integral Yoga, which is to have an easeful body, a peaceful mind, and a useful life, drew Monalisa to this holistic approach to Yoga. She believes Integral Yoga not only helps improve physical health but also allows one to connect with one’s inner self. For her, Yoga is about finding out who you really are as a whole person. When not teaching Yoga or designing interior spaces, she pursues a variety of interests including photography, spending time surrounded by nature, reading, jewellery design, and spending time with her family!!
