Wednesday AM – Beginner Hatha Yoga

Class is canceled for today and next Wednesday.   We hope our teacher will be well enough to return soon.

 

This class is for beginners. However, beginners who are already familiar with the class as the teacher is virtual (on a big screen),

Students leave feeling relaxed and peaceful.

Date

Sep 22 2021
Expired!

Time

10:30 am - 12:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Sep 22 2021
  • Time: 10:30 am - 12:00 pm

Price

$20.00

Location

Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410

Location 2

Zoom Meeting

Speaker

  • Monalisa Radha Hershel
    Monalisa Radha Hershel

    Monalisa/Radha Hershel is a certified Integral Yoga Instructor. Originally an Interior Designer by profession, Radha has always been drawn to creative solutions to problems, whether designing for human comfort in limited spaces or finding a spiritual path to life situations. The goals of Integral Yoga, which is to have an easeful body, a peaceful mind, and a useful life, drew Monalisa to this holistic approach to Yoga. She believes Integral Yoga not only helps improve physical health but also allows one to connect with one’s inner self. For her, Yoga is about finding out who you really are as a whole person. When not teaching Yoga or designing interior spaces, she pursues a variety of interests including photography, spending time surrounded by nature, reading, jewellery design, and spending time with her family!!

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