preloader image of the website

Antar Trataka Hatha

A Cross between Beginner and Intermediate class with an emphasis on Pranayama, Margabandhu includes practices that are specifically helpful for the health of our bodies and minds during this pandemic.  This is a special time to learn from a master.  This is a six week class series.

Book Event

Antar Trataka Virtual January Series

January 3 - February 7, 2021

Available Passes: 99
The Antar Trataka Virtual ticket is sold out. You can try another ticket or another date.


Jan 24 2021


8:00 am - 9:25 am

Local Time

  • Timezone: America/New_York
  • Date: Jan 24 2021
  • Time: 8:00 am - 9:25 am




  • Margabandhu Martarano
    Margabandhu Martarano

    Margabandhu Martarano has served as Director of the New Jersey IYI, at the request of Sri Swami Satchidananda, for over 50 years. Margabandhu is a Senior Certified Integral Yoga Instructor, proficient in all aspects of Yoga, having learned directly from Swami Satchidananda in the early years. He currently sits on the Integral Yoga Teachers Council and is sought after for his opinion and advice on many topics yoga and health related. His long term focus and present concern is teaching Pranayama for health of body and mind as well as nutrition, cleansing techniques and understanding all the benefits of an Integral Yoga hatha class.

Next Occurrence

Recent Posts



Submit a Comment

Your email address will not be published. Required fields are marked *