Tuesday 7 PM – Multi-Level Hatha Yoga Class
Our mixed-level hatha class offers something for everyone and allows students of various levels of hatha to practice side-by-side. We will begin by taking the basic postures that we have all come to love and learning how to deepen our experience of them. For students who have been taking our classes for a while, it will offer the opportunity to discover and explore optional and more advanced postures. For those who want to further their practice but are unsure, it allows a gradual progression into more challenging postures. All students are encouraged to proceed at their own pace.
Speaker
-
Rev. Premajyothi DeviE-RYT-500Rev. Premajyothi Devi is a certified Integral Yoga Instructor for Meditation, Cardiac, Children’s, Pre-natal, Post-Partum, Raja Yoga as well as Beginner and Intermediate Hatha Yoga. Premajyothi also is a certified Basic Yoga Teacher Trainer, helping to offer the great teachings of Integral Yoga to the next generation of yoga teachers. On August 19, 2006, she deepened her commitment to Sri Swami Satchidananda and the teachings of Integral Yoga, and became an Integral Yoga Minister. She is available for Weddings, Memorial Services, House Blessings, Baby Blessings, Ecumenical Services, Spiritual Counseling, and wherever the universal teachings of yoga are requested.
