Pranayama with Mudras & Bandhas

A Healing Practice of Pranayama with Mudras & Bandhas

         A Ten-Week Series with Margabandhu

Pranayama with Mudra and Bandhas are such a strong force for a vibrant healthy body when woven together in a firm consistent practice. Margabandhu will guide us in a practice that we can use in its entirety or divide up for different times of the day.

We invite you to dedicate Wednesday evenings to the health of your body and mind to establish an enjoyable practice of pranayama.

In each session, Margabandhu will provide more details about the benefits of one of the practices.

Spend Wednesday evenings with Margabandhu!

May 17, 24, 31  June 7, 14, 21, 28  July 5, 12, 19,                  7:00 – 8:15 pm,

Suggested Donation: $25 per class or $200 for series Also See Special Discount Ticket or Donate as comfortable via: www.iyinj.org/donate 

 

Pranahyama with Mudras &Bandhas

Hourly Schedule

New Day

New Day

Book Event

VIRTUAL Individual Class single class

Pranayama

Available Passes: 10
The VIRTUAL Individual Class ticket is sold out. You can try another ticket or another date.
FULL SERIES, FULL DONATION VIRTUAL / IN HOUSE Full Series

Full Series Virtual or In-House Pranayama

Available Passes: 16
The FULL SERIES, FULL DONATION ticket is sold out. You can try another ticket or another date.
Discount Price for IY Active Teachers,BIPOC,LGBTQIA & Financially Challenged Full Series VIRTUAL DISCOUNT
Available Passes: 16
The Discount Price for IY Active Teachers,BIPOC,LGBTQIA & Financially Challenged ticket is sold out. You can try another ticket or another date.
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Date

Jun 14 2023

Time

7:00 pm - 8:30 pm

Local Time

  • Timezone: America/New_York
  • Date: Jun 14 2023
  • Time: 7:00 pm - 8:30 pm

Price

$200.00

Labels

Hybrid

Location

Zoom Meeting
Category
REGISTER

Speaker

  • Margabandhu Martarano Margabandhu Martarano E-RYT-500
    Margabandhu Martarano
    Margabandhu Martarano
    E-RYT-500

    Margabandhu Martarano has served as Director of the New Jersey IYI, at the request of Sri Swami Satchidananda, for over 50 years. Margabandhu is a Senior Certified Integral Yoga Instructor, proficient in all aspects of Yoga, having learned directly from Swami Satchidananda in the early years. He currently sits on the Integral Yoga Teachers Council and is sought after for his opinion and advice on many topics yoga and health related. His long term focus and present concern is teaching Pranayama for health of body and mind as well as nutrition, cleansing techniques and understanding all the benefits of an Integral Yoga hatha class.

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