Pranayama Class No. 8: Full Pranayama Practice

Continue the journey to discover inner peace and vitality through the science of Pranayama.

7. DATE:  Saturday, November 23, 2024   11 am  – 12:30 pm 
INSTRUCTOR:   Margabandhu

Join us for the final session of this series as Margabandhu leads us in a full Pranayama, Mudra, and  Bandha Healing Practice. Practice it every day until we meet again in the Winter for our next Series: Going Deeper in Pranayama. Don’t miss out on this opportunity to deepen your practice and start your journey towards holistic well-being. See you there!

Tags:

Date

Nov 23 2024
Expired!

Time

11:00 am - 12:30 pm

Local Time

  • Timezone: America/New_York
  • Date: Nov 23 2024
  • Time: 11:00 am - 12:30 pm

Price

$35.00

Labels

Hybrid
Category

Speaker

  • Margabandhu Martarano
    Margabandhu Martarano E-RYT-500
    Margabandhu Martarano
    Margabandhu Martarano
    E-RYT-500

    Margabandhu Martarano has served as Director of the New Jersey IYI, at the request of Sri Swami Satchidananda, for over 50 years. Margabandhu is a Senior Certified Integral Yoga Instructor, proficient in all aspects of Yoga, having learned directly from Swami Satchidananda in the early years. He currently sits on the Integral Yoga Teachers Council and is sought after for his opinion and advice on many topics yoga and health related. His long term focus and present concern is teaching Pranayama for health of body and mind as well as nutrition, cleansing techniques and understanding all the benefits of an Integral Yoga hatha class.

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