Raja Yoga for Stress and a One Woman Show
How Raja Yoga can Help with our Stressful Lives with Rev. Lakshmi Barsel, Ph.D.
Raja Yoga is the Philosophy and Psychology of Yoga which has so many teachings on how to keep the mind calm in all kinds of situations. Rev Lakshmi will pick some of her favorites that will certainly become favorites of yours as she deftly expounds on these teachings in a way that we can easily understand and put into practice for our benefit during this crazy time! or any crazy time!
PLUS – Grand Finale:
One Woman Show with Janice Hardgrove
Multi-talented, Janice is a composer, singer, keyboard player, award winning baker, and yoga teacher! Her warmth, unbelievable voice, and original songs that stick with you, are sure to uplift your day!
This is part of the “Yoga & Health II” 7 part series
Register for Complete Series
Rev. Lakshmi BarselIntegral Yoga Minister
Rev. Lakshmi Barsel, Ph.D. is a senior disciple of Sri Swami Satchidananda and a long-time member of Satchidananda Ashram-Yogaville. She is also a senior Integral Yoga minister and yoga instructor. She teaches Hatha Yoga Levels 1 & 2, gentle yoga, meditation, raja yoga, karma yoga and on-going scripture classes. For many years she served the Ashram as the Director of Program Development and now volunteers as the Director of the Satchidananda Prison Project. With the help of her husband Rev. Paraman Barsel, she has developed Correspondence Courses on the Yoga Sutras of Patanjali and the Bhagavad Gita to assist prisoners in their understanding of these sacred scriptures.