Saturday AM – Intermediate Hatha Yoga Class

Continue the journey and refine your yoga practice. Improve form and create a solid foundation to allow the asanas to become tools for higher awareness and begin to experience the benefits of these practices on a much deeper level.

It is recommended students become familiar with the basic class before attending this intermediate-level class.

We have received an increase in interest in yoga classes.  Some people are not comfortable using the website.  Some days regulars have to cancel.  If you get shut out from this class, please call Premajyothi ASAP at 201-306-1247.  She can let you know if she received any cancellations.


Feb 04 2023


8:30 am - 10:30 am

Local Time

  • Timezone: America/New_York
  • Date: Feb 04 2023
  • Time: 8:30 am - 10:30 am






Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410


  • Padma Maria Carmichael
    Padma Maria Carmichael

    Padma Maria Carmichael, is certified by the Integral Yoga Institute to teach Beginner and Intermediate Yoga as well as Meditation, having shared her expertise and passion for yoga for more than 15 years. Maria has extensive experience teaching yoga to autistic and special needs children. She is a Level Two Quantum Healing Hypnosis Technique (QHHT) practitioner, a reiki master and certified in massage therapy, acupressure, neuromuscular therapy, craniosacral therapy and reflexology.

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