Important Notice

Unfortunately, Premajyothi has contracted Covid, and even more concerning, has potentially threatened the health of teachers and students she interacted with last week.

We must cancel all morning classes this week, Wednesday’s Chair Yoga Class, as well as Monday and Tuesday evening classes, as these were the “only” classes she interacted with.

If you attended any of these classes, please seriously consider scheduling yourself for a PCR Test and quarantine yourself until you know for sure you tested negative. Please follow guidelines as to when is an accurate time for testing, following potential exposure.

The Institute will undergo a complete Disinfecting Operation.

Special Pranayama Workshop with Margabandhu

Margabandhu is teaching this Special Pranayama Workshop on Wednesdays January 6th and January 20th.  (Sorry not January 13th )

Have you heard of the “Long Haulers”? These are Post Covid long-term symptomatic individuals, who after months of testing negative for covid-19, still suffer from its effects on their nervous systems, muscular system, digestive systems, etc (even if they had mild symptoms during their covid illness).
Pranayama is still an answer!

Our Director of NJ IYI, Margabandhu Martarano, is offering: A Special Pranayama Workshop: The Science of Bandhas, Mudras, and Kriyas

This class will emphasize the healing aspects of these different practices.  After taking the program you will be able to apply these different sciences to help ameliorate any challenging condition you may have


Special Pranayama Workshop with Margabandhu

Hourly Schedule

New Day

New Day


Jan 13 2021


7:00 pm - 8:15 pm

Local Time

  • Timezone: America/New_York
  • Date: Jan 13 2021
  • Time: 7:00 pm - 8:15 pm




Zoom Meeting


  • Margabandhu Martarano
    Margabandhu Martarano

    Margabandhu Martarano has served as Director of the New Jersey IYI, at the request of Sri Swami Satchidananda, for over 50 years. Margabandhu is a Senior Certified Integral Yoga Instructor, proficient in all aspects of Yoga, having learned directly from Swami Satchidananda in the early years. He currently sits on the Integral Yoga Teachers Council and is sought after for his opinion and advice on many topics yoga and health related. His long term focus and present concern is teaching Pranayama for health of body and mind as well as nutrition, cleansing techniques and understanding all the benefits of an Integral Yoga hatha class.

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