Special Pranayama Workshop with Margabandhu
Margabandhu is teaching this Special Pranayama Workshop on Wednesdays January 6th and January 20th. (Sorry not January 13th )
Have you heard of the “Long Haulers”? These are Post Covid long-term symptomatic individuals, who after months of testing negative for covid-19, still suffer from its effects on their nervous systems, muscular system, digestive systems, etc (even if they had mild symptoms during their covid illness).
Pranayama is still an answer!
Our Director of NJ IYI, Margabandhu Martarano, is offering: A Special Pranayama Workshop: The Science of Bandhas, Mudras, and Kriyas
This class will emphasize the healing aspects of these different practices. After taking the program you will be able to apply these different sciences to help ameliorate any challenging condition you may have
Margabandhu Martarano has served as Director of the New Jersey IYI, at the request of Sri Swami Satchidananda, for over 50 years. Margabandhu is a Senior Certified Integral Yoga Instructor, proficient in all aspects of Yoga, having learned directly from Swami Satchidananda in the early years. He currently sits on the Integral Yoga Teachers Council and is sought after for his opinion and advice on many topics yoga and health related. His long term focus and present concern is teaching Pranayama for health of body and mind as well as nutrition, cleansing techniques and understanding all the benefits of an Integral Yoga hatha class.