Friday PM – Intermediate Hatha Yoga Class
Continue the journey and refine your yoga practice. Improve form and create a solid foundation to allow the asanas to become tools for higher awareness and begin to experience the benefits of these practices on a much deeper level.
It is recommended students become familiar with the basic class before attending the intermediate.
The class is 2 hours, with asanas, deep relaxation, pranayama, & meditation.
Patrick Brown graduated St. Anselm’s College in 1970 with a B.A. in Urban Studies. He was inspired by a friend and former IYI instructor Jack Patten to practice yoga back in 1975. In 2002 Patrick was re-inspired and became a certified Integral Yoga Instructor. Patrick is also certified as an Intermediate Yoga Teacher Training, enabling him to teach a more advanced level of yoga postures. His classes exhibit his proficiency and his commitment to Integral Yoga.
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- Jan 29 2021
- 7:00 pm - 8:30 pm