Thursday AM – Beginners Hatha Yoga Class

These classes are suitable for anyone to “come off the street” and find yoga doable.
A time to relax the body and mind and start the inner healing process.

Please try to arrive 15 minutes before class.
Classes begin promptly and end after approximately 1 hour and 20 minutes.

We have received an increase in interest in yoga classes.  Some people are not comfortable using the website.  Some days regulars have to cancel.  If you get shut out from this class, please call Premajyothi ASAP at 201-306-1247.  She can let you know if she received any cancellations.

New Students should call 201-796-7585 before arriving to learn the protocols we are working under.




Dec 15 2022


Please try to arrive 15 minutes early
10:30 am - 12:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Dec 15 2022
  • Time: 10:30 am - 12:00 pm






Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410


  • Dhyani Grace Yang
    Dhyani Grace Yang

    Dhyani Grace Yang practiced yoga for fifteen years before deciding she needed to understand yoga better. She completed her 200 hour teacher training here in Fair Lawn in 2019 and has been teaching regularly ever since. She had graduated From Auburn University with M.S. in Textile and Clothing and worked as Technical Design/Costing engineer before she retired.

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