True Beginners

Welcome to an Integral Yoga Hatha Class.  This true beginner class is just for you!  Our regular beginner classes have beginners that have been taking the class for a while and are comfortable at that level.  This class will be able to focus more on your needs while still providing you with the fully integrated approach to body/mind wellness that our other classes provide. To ensure this, this class is only for in-person attendance.

Please come on time.  Wear loose comfortable clothes and avoid eating anything approximately 2 hours before the class.  Drink water about a half-hour before the class.  You can use our restroom when you arrive so you can fully participate in the class without any other distractions!  Due to covid, there are consent forms and a registration form to fill out before you take the class.   Please call 201-796-7585 and ask to speak with Premajyothi to set up a prior time to come in and fill out the forms.   We look forward to serving you!

Individual class is $20.   We do not turn anyone away,  If you prefer a sliding scale, please make that arrangement with Premajyothi by calling the office number above.  No questions asked!


Nov 16 2021


8:00 am - 9:30 am

Local Time

  • Timezone: America/New_York
  • Date: Nov 16 2021
  • Time: 8:00 am - 9:30 am




  • Priya Eugenia Glants
    Priya Eugenia Glants

    Priya is certified in Beginner, Intermediate, Pre-Natal and Therapeutic Yoga. Priya is a very humble soul who does not wish her photo or other details shared. Know that she is beloved by all for her intelligence, friendliness, thoughtfulness and love of Integral Yoga!