Classes with Margabandhu

Margabandhu is the Director of our Integral Yoga Institute and has been for over 50 years!
His knowledge and experience far excels anyone in the area.
Learn from a Master and see the difference in your own life!

Experience is the Best Teacher! Margabandhu has been practicing and teaching Yoga for 50 years! He and many others have used Pranayama, Mudras, Deep Relaxation, etc to help heal from injuries and sickness, as well as revitalize their system to be a vehicle of positive balanced and supercharged energy, allowing others to experience improved health and well being. You can too! Come learn how!

Mudras & Pranayama
Unlocking the Secrets of Mudras with Breathing Practices
for Better Health, Mental Acuity, and Spiritual Connection.
Saturdays, 1:00pm - 2:30pm
February 16, March 16, March 30, April 13
$25 per class

Deep Relaxation & Pranayama
Continue the Journey with Pranayama. Understand deeper benefits of Deep Relaxation!
Saturday, 1:00pm - 2:30pm
May 11,2019

Pay Only: $100.00

Antar Trataka Hatha Class Series
For Serious Students of Yoga who wish to understand the deeper benefits of Yoga and go beyond the basics of a Beginner Yoga Class
This Class addresses how to use Yoga to address physical and mental concerns.
Join Margabandhu’s growing group of regular students!
Sundays 8:00am - 9:30am
ongoing, Weather Permitting, please call in advance to Confirm
$40.00 per class, Pay at Door,
Drop ins Welcome, Winter Weather requires to Call Ahead to Confirm Class is being held!
201-796-7585, 201-306-1247
Best Results: Regular Attendance