Our Spring Yoga Health Day Retreat!

Spend a day with us and be glad you did!

The Day starts with Meditation, Hatha Yoga, and breakfast!
Then you are pampered with a volley of health modalities: foot reflexology, hand reflexology, and a back massage!

Sri Garuda Buss will share insights on "Out of Your Mind Yoga"
We share a scrumptious vegetarian lunch!
Garuda and Premajyothi will then offer a workshop on When Yoga can not be Yoga

We end the day with a Deep Relaxation and brief Meditation.

By 4pm, you will feel like a new person!

Saturday, April 20, 2019 7am - 4pm

Register Now for this Special Day to Renew YOU!
Only $108.00!

Full Agenda

7:00am Meditation
Location: Lotus Hall

7:30am Hatha Yoga Class
Location: Lotus Hall

8:30am Breakfast
Location: Store

Healing Modalities
Location: Samadhi Room

Hand Reflexology with Premajyothi
Foot Reflexology with Karuna
Back Massage with Imani
10-15 minute sessions round robin

Talk: “Out of your Mind Yoga”
by Garuda Buss, MA,
Swami Satchidananda’s Volunteer Pilot & Senior Yoga Instructor on all facets of Yoga)
Location: Samadhi Room

12:30pm Meditation
followed by Lunch

When Yoga can not be Yoga with Garuda Buss
Location: Samadhi Room

Deep Relaxation & Meditation

Our Speaker
Garuda Buss is a highly experienced instructor of Integral Yoga, founded by his holiness Sri Swami Satchidananda, one of the most revered Yoga masters of our time. Integral Yoga is a complete Yoga system that integrates all aspects of life and maintains our natural condition of an easeful body, a peaceful mind and a useful life.
Garuda’s practice of yoga spans over 4 decades and he has taught Integral Yoga hatha (postures), deep relaxation, breathing (pranayama), chanting and meditation for over 35 years. He is certified at the Beginner and Intermediate levels and has worked with students and teachers alike, giving classes and workshops in many locations in the United States, Canada, Mexico, Australia and India.
Garuda’s students are both challenged and encouraged by the depth of his expertise and by their ability to achieve new levels of physical and mental well-being, vitality, and relaxation. Garuda embodies the teachings of Integral Yoga.
In addition to his life as a Yogi, Garuda is an experienced aviation professional with a 40+ year military and civilian aviation career. He was a U.S. Army Captain and flight officer in Viet Nam and served 18 years in the U.S. National Guard. He has over 10 years of experience as an Emergency Medical Services (EMS) pilot/instructor and program manager. Garuda has conducted extensive EMS flights and served as Director of Operations and Chief Pilot. Garuda also was the Founder and CEO of his own company, Eagle Helicopters for 13 years.
With his aviation experience and as a direct disciple of Swami Satchidananda, Garuda served as his personal pilot. He has also accompanied the Swami in India for extended periods, taking advanced Yoga instruction on his stay there.
Garuda holds a Bachelor of Science degree in Psychology and is a certified Stress Management Counselor. He is also a wilderness and outdoor survival expert, sailing instructor and personal development coach.
Garuda resides at Yogaville, the main Integral Yoga ashram in Virginia, U.S., where he continues to teach on a regular basis.

Yoga Teaching Expertise
Hatha Yoga
Yoga Teacher Training
Yoga Meditation
Stress Management Training
Yoga Sutras

APRIL 2019 RETREAT DAY-compressed.pdf