Overcoming Fear, Anger & Depression in these Challenging Times
An Integral Yoga Hatha & Discussion Workshop
Feeling Fearful? Angry? Depressed?
Now more than ever?
Anxiety and sadness, grief and anger: these are all common emotions that can be useful at first, but immobilizing and counter productive when not used properly or have overstayed their welcome.
These emotions can effect our health, our relationships, and our mortality.
Take some time out with Reverend Premajyothi Devi, MA in Counseling, Yoga Minister and Integral Yoga Instructor for almost 20 years.
We will explore the Yogic approach to working with our emotions and which yogic practices can best serve you!
Saturday, June 2, 2018
1:00 pm - 3:30 pm
$25 donation, Pay at Door
Please Pre-Register by calling 201-796-7585
Ask to speak with Premajyothi
Now more than ever, we need to be reminded that we can gain control over our environment by controlling our inner environment.