Yoga for Osteoporosis!

This popular class is back!
Learn how Yoga can be the real key for you to prevent Osteoporosis and to help reverse it! It’s more than just Calcium and Weight Bearing exercises!

Premajyothi has taught Yoga for Osteoporosis for a number of years and can help guide you toward healthier bones and a healthier you!!

Tuesdays, 7:00 pm - 9 pm
June 5, 12, 19, 26

$18.00 per class, pay at door
No Charge if on Monthly Plan
Please RSVP: 201-796-7585

Lotus Hall