Teachings

Yoga & the 5 Elements Workshop

Our Director, Margabandhu, will teach the benefits of infusing a yogic mind into other practices such as Yi Gun Gin and Exercises based on The Seven Elements.
Joint Relieving Movements and Deep Relaxation will also be included.
Saturday, February 20, 2016 1:00pm
$40 donation
Click on this button to register and pay now.
Limited space available.

No Hatha Class this Morning

Due to our Jayanthi Celebration our 11am class has to be cancelled just for this Sunday. Sorry for any inconvenience!
Please consider coming at 10am for an uplifting experience, understanding Integral Yoga and Swami Satchidananda's teachings for all.

Hatha Yoga Class Guidelines

Welcome!
TAKE YOUR FIRST CLASS FREE!!!

Please try to arrive fifteen minutes before class. Our classes begin promptly and end in approximately one hour and twenty minutes.(a little longer for mixed and intermediate classes.

Please wear loose comfortable clothing which will allow the body to stretch easily, such as a sweat-suits, shorts and a T-shirt. Please no perfume.

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