The Integral Yoga End-of-Life Project Monthly Classes
June 2026
8. Bringing It All Together: Organizing, Letting Go & Living Lightly Virtual Event
In this concluding session, Satya Margaret Ralph, paralegal, will guide participants in organizing essential documents, gathering important information, addressing digital legacy, and thoughtfully preparing personal belongings. Beyond logistics, Rev Premajyothi will explore the emotional and spiritual dimensions of decluttering, non-attachment, and living more lightly — now. Practical tools and checklists replace overwhelm with clarity, helping participants feel steady, prepared, and at peace. Organize with intention. Let go with grace. Live more lightly today. 🌿 About the Full Series of End-of-Life Preparation Death is a natural part of life — yet most of us feel unprepared to face it, whether for ourselves or for someone we love. The End-of-Life Preparation Series is a thoughtfully designed journey offering practical guidance, emotional resilience, relational clarity, and spiritual reflection. Through expert conversations, compassionate dialogue, and structured preparation, participants are supported in replacing fear with understanding and uncertainty with steadiness. This is not a morbid series. It is a life-affirming one. When we prepare thoughtfully: • Anxiety decreases • Families communicate more clearly • Decisions become less reactive • Love becomes more fully expressed 🌿 Who Is This Series For? • Individuals preparing for their own future with intention • Caregivers supporting aging or ill […]
November 2026
9. Grief Begins Before Goodbye: Understanding Loss, Love, and Healing Virtual Event
🌿 Grief Begins Before Goodbye Understanding Loss, Love, and Healing A Supportive Conversation with Rev. Premajyothi Devi, Bereavement Counselor Grief does not begin at the moment of death. Often, it begins long before — when illness progresses, when memory fades, when roles shift, or when we quietly sense that change is coming. And grief does not end with the funeral. In this compassionate and steady conversation, Rev. Premajyothi Devi, Bereavement Counselor, explores the full emotional arc of grief — before loss, during loss, and after loss. This session offers understanding, normalization, and gentle guidance for navigating one of life’s most profound human experiences. This is not a clinical lecture. It is a safe and supportive space for reflection, education, and shared humanity. 🌿 Anticipatory Grief • Grieving while a loved one is still alive • The emotional strain of caregiving • Alzheimer’s, dementia, and gradual loss • Loving while slowly letting go • The quiet sorrow of “losing someone in stages” Anticipatory grief is real — and often unspoken. Naming it reduces isolation. 🌿 After Death: The Continuing Journey • The waves and unpredictability of post-death grief • Caregiver guilt • Survivor’s guilt • “Did I do enough?” and […]
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