5. Conversation on Emotional Resilience through the Journey Virtual Event
Caring for a loved one at the end of life can be deeply meaningful — and emotionally exhausting. In this compassionate conversation, licensed clinical therapist Rev. Santoshi Lisa Castro explores how to give care without losing yourself. Special attention is given to Alzheimer’s and dementia care, family communication, boundaries, anticipatory grief, and burnout prevention. This session also supports those who wish to prepare emotionally for their own inevitable death — even while healthy — by cultivating acceptance, clarity, and inner steadiness. Care with love. Prepare with awareness. Remain whole in the process. 🌿 Caring Without Losing Yourself The Emotional Journey of Caregiving & Preparing the Heart Caregiving at the end of life can be one of the most loving experiences we ever offer — and one of the most emotionally demanding. In this thoughtful and supportive session, Rev. Santoshi Lisa Castro, LCSW, licensed clinical therapist and spiritual counselor, will explore the emotional terrain of caregiving: how to remain present and compassionate without becoming depleted or overwhelmed. This is not a clinical lecture. It is a guided community conversation designed to strengthen emotional resilience and inner balance. 🌿 The Emotional Journey of Caregiving • Loving without losing yourself • Recognizing and […] ...
Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410Monday 10:30AM Beginner Class
These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15 minutes before class? First-time students are required to fill out two forms prior to class. Classes begin promptly and end after approximately 1 hour and 20 – 30 minutes. New Students should call 201-796-7585 before arriving to learn the protocols we are currently working under. Please ask for Premajyothi. No one is turned away due to lack of funds, please contact Premajyothi. We look forward to serving you! ...
Tuesday Beginner 10:30 AM
This basic class is the foundation for all other classes. Experience a more flexible and stronger body, a relaxed and calm mind, and an uplifting outlook. For True beginners, please arrive 15 minutes early to discuss your concerns with the instructor and to fill out forms. Your instructor for this class is also skilled to provide a variety of variations to address your physical uniqueness. We look forward to serving you! ...
6. Living On Through Love: Memorial Planning, Legacy & Meaningful Remembrance Virtual Event
How we are remembered matters. In this thoughtful and practical session, Bereavement Counselor, Rev. Premajyothi Devi, shares guidance on preparing your memorial wishes in advance, personalizing services, and creating a legacy that reflects your values. Learn how to relieve loved ones of uncertainty, support the causes you care about, and transform remembrance into meaningful continuity. Preparation brings clarity. Legacy carries love forward. Preparing your memorial wishes in advance is one of the most thoughtful gifts you can leave behind. It relieves loved ones of uncertainty, prevents unnecessary stress, and ensures that your values, beliefs, and voice are honored. In this compassionate and practical session, Rev. Premajyothi Devi — experienced in presiding over memorial services, helping individuals design their own services, and offering grief support throughout the process — will guide participants through how to prepare thoughtfully and peacefully. This is not simply about logistics. It is about meaning, intention, and continuity. 🌿 Preparing Your Memorial Wishes • Clarifying how you would like your life honored • Spiritual, interfaith, or secular considerations • Music, readings, rituals, and personal touches • Writing your own memorial notes or guidance • Relieving loved ones of difficult decision-making 🌿 Legacy Beyond the Service • Supporting […] ...
Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410Monday 10:30AM Beginner Class
These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15 minutes before class? First-time students are required to fill out two forms prior to class. Classes begin promptly and end after approximately 1 hour and 20 – 30 minutes. New Students should call 201-796-7585 before arriving to learn the protocols we are currently working under. Please ask for Premajyothi. No one is turned away due to lack of funds, please contact Premajyothi. We look forward to serving you! ...
Tuesday Beginner 10:30 AM
This basic class is the foundation for all other classes. Experience a more flexible and stronger body, a relaxed and calm mind, and an uplifting outlook. For True beginners, please arrive 15 minutes early to discuss your concerns with the instructor and to fill out forms. Your instructor for this class is also skilled to provide a variety of variations to address your physical uniqueness. We look forward to serving you! ...
Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410Monday 10:30AM Beginner Class
These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15 minutes before class? First-time students are required to fill out two forms prior to class. Classes begin promptly and end after approximately 1 hour and 20 – 30 minutes. New Students should call 201-796-7585 before arriving to learn the protocols we are currently working under. Please ask for Premajyothi. No one is turned away due to lack of funds, please contact Premajyothi. We look forward to serving you! ...
Tuesday Beginner 10:30 AM
This basic class is the foundation for all other classes. Experience a more flexible and stronger body, a relaxed and calm mind, and an uplifting outlook. For True beginners, please arrive 15 minutes early to discuss your concerns with the instructor and to fill out forms. Your instructor for this class is also skilled to provide a variety of variations to address your physical uniqueness. We look forward to serving you! ...
Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410Monday 10:30AM Beginner Class
These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15 minutes before class? First-time students are required to fill out two forms prior to class. Classes begin promptly and end after approximately 1 hour and 20 – 30 minutes. New Students should call 201-796-7585 before arriving to learn the protocols we are currently working under. Please ask for Premajyothi. No one is turned away due to lack of funds, please contact Premajyothi. We look forward to serving you! ...
Tuesday Beginner 10:30 AM
This basic class is the foundation for all other classes. Experience a more flexible and stronger body, a relaxed and calm mind, and an uplifting outlook. For True beginners, please arrive 15 minutes early to discuss your concerns with the instructor and to fill out forms. Your instructor for this class is also skilled to provide a variety of variations to address your physical uniqueness. We look forward to serving you! ...
7. Understanding Final Arrangements: Burial, Cremation & Meaningful Choices Virtual Event
Funeral decisions are often made during moments of shock and grief. This session offers clear, compassionate guidance so families can make informed choices without pressure. Topics include burial, cremation, green burial, pre-planning, costs, legal requirements, and memorial options. Participants will learn what must be decided immediately — and what can thoughtfully wait. Clarity reduces urgency. Preparation eases burden. Knowledge brings calm during tender times When a death occurs, families are often asked to make important decisions quickly — while still in shock or deep grief. Understanding options ahead of time allows decisions to be made thoughtfully rather than urgently. In this practical and compassionate session, Joe DePasquale, Funeral Home Representative, will explain funeral and interment options clearly and respectfully, helping participants understand both traditional and alternative choices. This is not a sales presentation. It is an educational conversation designed to replace uncertainty with understanding. 🌿 Burial & Cremation Options • Traditional burial • Cremation • Green and environmentally conscious burial • Religious and cultural considerations • Cemetery and interment choices 🌿 Pre-Planning & Practical Considerations • What decisions must be made immediately • What can wait • Legal requirements and documentation • Understanding costs and payment options • The benefits […] ...
Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410Monday 10:30AM Beginner Class
These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15 minutes before class? First-time students are required to fill out two forms prior to class. Classes begin promptly and end after approximately 1 hour and 20 – 30 minutes. New Students should call 201-796-7585 before arriving to learn the protocols we are currently working under. Please ask for Premajyothi. No one is turned away due to lack of funds, please contact Premajyothi. We look forward to serving you! ...
Tuesday Beginner 10:30 AM
This basic class is the foundation for all other classes. Experience a more flexible and stronger body, a relaxed and calm mind, and an uplifting outlook. For True beginners, please arrive 15 minutes early to discuss your concerns with the instructor and to fill out forms. Your instructor for this class is also skilled to provide a variety of variations to address your physical uniqueness. We look forward to serving you! ...
8. Bringing It All Together: Organizing, Letting Go & Living Lightly Virtual Event
In this concluding session, Satya Margaret Ralph, paralegal, will guide participants in organizing essential documents, gathering important information, addressing digital legacy, and thoughtfully preparing personal belongings. Beyond logistics, Rev Premajyothi will explore the emotional and spiritual dimensions of decluttering, non-attachment, and living more lightly — now. Practical tools and checklists replace overwhelm with clarity, helping participants feel steady, prepared, and at peace. Organize with intention. Let go with grace. Live more lightly today. 🌿 About the Full Series of End-of-Life Preparation Death is a natural part of life — yet most of us feel unprepared to face it, whether for ourselves or for someone we love. The End-of-Life Preparation Series is a thoughtfully designed journey offering practical guidance, emotional resilience, relational clarity, and spiritual reflection. Through expert conversations, compassionate dialogue, and structured preparation, participants are supported in replacing fear with understanding and uncertainty with steadiness. This is not a morbid series. It is a life-affirming one. When we prepare thoughtfully: • Anxiety decreases • Families communicate more clearly • Decisions become less reactive • Love becomes more fully expressed 🌿 Who Is This Series For? • Individuals preparing for their own future with intention • Caregivers supporting aging or ill […] ...
Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410Monday 10:30AM Beginner Class
These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15 minutes before class? First-time students are required to fill out two forms prior to class. Classes begin promptly and end after approximately 1 hour and 20 – 30 minutes. New Students should call 201-796-7585 before arriving to learn the protocols we are currently working under. Please ask for Premajyothi. No one is turned away due to lack of funds, please contact Premajyothi. We look forward to serving you! ...