2. Estate Planning for Clarity, Protection & Peace Virtual Event
Join Estate Planning Attorney, Thomasina Thornton, for a compassionate and practical conversation to demystify wills, trusts, advance directives, healthcare proxies, long-term care planning, and more. This session is designed to reduce fear, prevent family conflict, and empower you with clarity — so your wishes are honored and your loved ones are supported. Many people avoid estate planning because it feels overwhelming or uncomfortable. Yet thoughtful preparation is one of the greatest gifts we can offer our loved ones. In this educational and compassionate session, an experienced Estate Planning Attorney will guide us through the essential legal foundations everyone should understand, including: • Why estate planning matters and what happens without a plan • Wills and trusts explained in plain language • Advance directives, healthcare proxy, and power of attorney • Choosing the right decision-makers • Planning for incapacity and protecting dignity • Asset distribution and preventing family conflict • Medicaid basics and long-term care considerations • What families can expect during probate • Common mistakes and how to avoid them While this list is comprehensive, we may not cover every topic in detail. The focus will be on the most important areas for general understanding, along with time for questions […] ...
Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410Monday 10:30AM Beginner Class
These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15 minutes before class? First-time students are required to fill out two forms prior to class. Classes begin promptly and end after approximately 1 hour and 20 – 30 minutes. New Students should call 201-796-7585 before arriving to learn the protocols we are currently working under. Please ask for Premajyothi. No one is turned away due to lack of funds, please contact Premajyothi. We look forward to serving you! ...
Tuesday Beginner 10:30 AM
This basic class is the foundation for all other classes. Experience a more flexible and stronger body, a relaxed and calm mind, and an uplifting outlook. For True beginners, please arrive 15 minutes early to discuss your concerns with the instructor and to fill out forms. Your instructor for this class is also skilled to provide a variety of variations to address your physical uniqueness. We look forward to serving you! ...
3. Conversation with a Hospice Social Worker: Practical & Emotional Preparation for End of Life Virtual Event
Join us for a compassionate and practical conversation with Tracey Arnauer, LCSW – Hospice Social Worker, who will help demystify advance directives, healthcare proxies, DNR orders, hospice services, Medicare coverage, and care options. This session offers clarity around difficult decisions, guidance for navigating family dynamics, and support for caregivers. Clarity, Compassion & Practical Guidance Serious illness, aging, and end-of-life decisions can feel overwhelming — not only because of medical realities, but because of the emotional and practical complexities surrounding them. What This Session Will Cover 🌿 Understanding the Role of Hospice Social Worker • What a hospice social worker actually does • Advocacy for patient and family • Why emotional support is as vital as medical care 🌿 Advance Directives & Legal Readiness • Living Will • DNR/DNI orders • Healthcare Proxy / Medical Power of Attorney • What happens if nothing is in place • Completing documents without overwhelm 🌿 Planning for Care Preferences • Aging in place • Homecare and long-term care facilities • Hospice at home vs inpatient hospice • Clarifying your definition of “quality of life” • Making wishes known — and honored 🌿 Hospice Services & Financial Clarity • What hospice truly provides • Interdisciplinary […] ...
Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410Monday 10:30AM Beginner Class
These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15 minutes before class? First-time students are required to fill out two forms prior to class. Classes begin promptly and end after approximately 1 hour and 20 – 30 minutes. New Students should call 201-796-7585 before arriving to learn the protocols we are currently working under. Please ask for Premajyothi. No one is turned away due to lack of funds, please contact Premajyothi. We look forward to serving you! ...
Tuesday Beginner 10:30 AM
This basic class is the foundation for all other classes. Experience a more flexible and stronger body, a relaxed and calm mind, and an uplifting outlook. For True beginners, please arrive 15 minutes early to discuss your concerns with the instructor and to fill out forms. Your instructor for this class is also skilled to provide a variety of variations to address your physical uniqueness. We look forward to serving you! ...
Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410Monday 10:30AM Beginner Class
These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15 minutes before class? First-time students are required to fill out two forms prior to class. Classes begin promptly and end after approximately 1 hour and 20 – 30 minutes. New Students should call 201-796-7585 before arriving to learn the protocols we are currently working under. Please ask for Premajyothi. No one is turned away due to lack of funds, please contact Premajyothi. We look forward to serving you! ...
Tuesday Beginner 10:30 AM
This basic class is the foundation for all other classes. Experience a more flexible and stronger body, a relaxed and calm mind, and an uplifting outlook. For True beginners, please arrive 15 minutes early to discuss your concerns with the instructor and to fill out forms. Your instructor for this class is also skilled to provide a variety of variations to address your physical uniqueness. We look forward to serving you! ...
4. Conversation with Hospice Nurses Virtual Event
Rev. Janaki Carrera, RN & Lisa Olko, RN, two experienced hospice nurses, will offer compassionate insight into what happens physically as life draws to a close — helping families understand what is normal, what is often feared unnecessarily, and how comfort care supports dignity and peace. Topics include hospice readiness, navigating difficult decisions, symptom management, bedside presence, communication, and what brings the most peace at the end of life.This session replaces fear with understanding — and uncertainty with confidence. Preparation reduces anxiety. Understanding brings peace. Presence becomes an act of love. One of the greatest sources of fear around death is simply not knowing what to expect. 🌿 Understanding the Physical Process • What typically happens physically as life draws to a close • Changes in breathing, appetite, sleep, and awareness • What families often fear unnecessarily • How comfort-focused care supports dignity and grace • Recognizing when someone may be ready for hospice 🌿 Communication & Decision-Making • Having difficult but loving conversations • Supporting patient autonomy and expressed wishes • Navigating family dynamics and differing opinions • Listening deeply at the end of life • Clearly articulating your wishes now to prevent future confusion 🌿 How to Sit […] ...
Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410Monday 10:30AM Beginner Class
These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15 minutes before class? First-time students are required to fill out two forms prior to class. Classes begin promptly and end after approximately 1 hour and 20 – 30 minutes. New Students should call 201-796-7585 before arriving to learn the protocols we are currently working under. Please ask for Premajyothi. No one is turned away due to lack of funds, please contact Premajyothi. We look forward to serving you! ...
Tuesday Beginner 10:30 AM
This basic class is the foundation for all other classes. Experience a more flexible and stronger body, a relaxed and calm mind, and an uplifting outlook. For True beginners, please arrive 15 minutes early to discuss your concerns with the instructor and to fill out forms. Your instructor for this class is also skilled to provide a variety of variations to address your physical uniqueness. We look forward to serving you! ...
5. Conversation on Emotional Resilience through the Journey Virtual Event
Caring for a loved one at the end of life can be deeply meaningful — and emotionally exhausting. In this compassionate conversation, licensed clinical therapist Rev. Santoshi Lisa Castro explores how to give care without losing yourself. Special attention is given to Alzheimer’s and dementia care, family communication, boundaries, anticipatory grief, and burnout prevention. This session also supports those who wish to prepare emotionally for their own inevitable death — even while healthy — by cultivating acceptance, clarity, and inner steadiness. Care with love. Prepare with awareness. Remain whole in the process. 🌿 Caring Without Losing Yourself The Emotional Journey of Caregiving & Preparing the Heart Caregiving at the end of life can be one of the most loving experiences we ever offer — and one of the most emotionally demanding. In this thoughtful and supportive session, Rev. Santoshi Lisa Castro, LCSW, licensed clinical therapist and spiritual counselor, will explore the emotional terrain of caregiving: how to remain present and compassionate without becoming depleted or overwhelmed. This is not a clinical lecture. It is a guided community conversation designed to strengthen emotional resilience and inner balance. 🌿 The Emotional Journey of Caregiving • Loving without losing yourself • Recognizing and […] ...
Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410Monday 10:30AM Beginner Class
These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15 minutes before class? First-time students are required to fill out two forms prior to class. Classes begin promptly and end after approximately 1 hour and 20 – 30 minutes. New Students should call 201-796-7585 before arriving to learn the protocols we are currently working under. Please ask for Premajyothi. No one is turned away due to lack of funds, please contact Premajyothi. We look forward to serving you! ...
Tuesday Beginner 10:30 AM
This basic class is the foundation for all other classes. Experience a more flexible and stronger body, a relaxed and calm mind, and an uplifting outlook. For True beginners, please arrive 15 minutes early to discuss your concerns with the instructor and to fill out forms. Your instructor for this class is also skilled to provide a variety of variations to address your physical uniqueness. We look forward to serving you! ...
6. Living On Through Love: Memorial Planning, Legacy & Meaningful Remembrance Virtual Event
How we are remembered matters. In this thoughtful and practical session, Bereavement Counselor, Rev. Premajyothi Devi, shares guidance on preparing your memorial wishes in advance, personalizing services, and creating a legacy that reflects your values. Learn how to relieve loved ones of uncertainty, support the causes you care about, and transform remembrance into meaningful continuity. Preparation brings clarity. Legacy carries love forward. Preparing your memorial wishes in advance is one of the most thoughtful gifts you can leave behind. It relieves loved ones of uncertainty, prevents unnecessary stress, and ensures that your values, beliefs, and voice are honored. In this compassionate and practical session, Rev. Premajyothi Devi — experienced in presiding over memorial services, helping individuals design their own services, and offering grief support throughout the process — will guide participants through how to prepare thoughtfully and peacefully. This is not simply about logistics. It is about meaning, intention, and continuity. 🌿 Preparing Your Memorial Wishes • Clarifying how you would like your life honored • Spiritual, interfaith, or secular considerations • Music, readings, rituals, and personal touches • Writing your own memorial notes or guidance • Relieving loved ones of difficult decision-making 🌿 Legacy Beyond the Service • Supporting […] ...






