The Integral Yoga Approach to Healing

The Integral Yoga Approach to Healing

A SIX-WEEK SERIES with PRANAYAMA, YOGA NIDRA and YOGIC WISDOM Wednesdays | 7:00–8:30 PM  In-Person & Virtual OVERVIEW A Yogic Path Toward Emotional Balance                            Pranayama and Yoga Nidra offer powerful, time-tested tools to help gently release...