by Premajyothi Devi | Aug 13, 2026
Ancient Wisdom Meets Modern Problems Yoga has much more to offer than what happens on the mat. Many people first discover Yoga through the physical practices of Hatha Yoga — the postures, breathing practices, and deep relaxation that help create a healthier body and a...
by Premajyothi Devi | Apr 16, 2026
A SIX-WEEK SERIES with PRANAYAMA, YOGA NIDRA and YOGIC WISDOM Wednesdays | 7:00–8:30 PM In-Person & Virtual OVERVIEW A Yogic Path Toward Emotional Balance Pranayama and Yoga Nidra offer powerful, time-tested tools to help gently release...
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