This class is offered to students who have taken a number of beginner classes to be familiar with the basic flow as well as for those who have been taking yoga for a while and would like additional challenges. People are still encouraged to listen to their bodies and...
Our mixed-level hatha class offers something for everyone and allows students of various levels of hatha to practice side-by-side. We will begin by taking the basic postures that we have all come to love and learning how to deepen our experience of them. For students...
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