Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410Monday 10:30AM Beginner Class
These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15 minutes before class? First-time students are required to fill out two forms prior to class. Classes begin promptly and end after approximately 1 hour and 20 – 30 minutes. New Students should call 201-796-7585 before arriving to learn the protocols we are currently working under. Please ask for Premajyothi. No one is turned away due to lack of funds, please contact Premajyothi. We look forward to serving you! ...
Tuesday Beginner 10:30 AM
This basic class is the foundation for all other classes. Experience a more flexible and stronger body, a relaxed and calm mind, and an uplifting outlook. For True beginners, please arrive 15 minutes early to discuss your concerns with the instructor and to fill out forms. Your instructor for this class is also skilled to provide a variety of variations to address your physical uniqueness. We look forward to serving you! ...
Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410Monday 10:30AM Beginner Class
These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15 minutes before class? First-time students are required to fill out two forms prior to class. Classes begin promptly and end after approximately 1 hour and 20 – 30 minutes. New Students should call 201-796-7585 before arriving to learn the protocols we are currently working under. Please ask for Premajyothi. No one is turned away due to lack of funds, please contact Premajyothi. We look forward to serving you! ...
Tuesday Beginner 10:30 AM
This basic class is the foundation for all other classes. Experience a more flexible and stronger body, a relaxed and calm mind, and an uplifting outlook. For True beginners, please arrive 15 minutes early to discuss your concerns with the instructor and to fill out forms. Your instructor for this class is also skilled to provide a variety of variations to address your physical uniqueness. We look forward to serving you! ...
Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410Monday 10:30AM Beginner Class
These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15 minutes before class? First-time students are required to fill out two forms prior to class. Classes begin promptly and end after approximately 1 hour and 20 – 30 minutes. New Students should call 201-796-7585 before arriving to learn the protocols we are currently working under. Please ask for Premajyothi. No one is turned away due to lack of funds, please contact Premajyothi. We look forward to serving you! ...
Tuesday Beginner 10:30 AM
This basic class is the foundation for all other classes. Experience a more flexible and stronger body, a relaxed and calm mind, and an uplifting outlook. For True beginners, please arrive 15 minutes early to discuss your concerns with the instructor and to fill out forms. Your instructor for this class is also skilled to provide a variety of variations to address your physical uniqueness. We look forward to serving you! ...
Two Transformative Integral Yoga Retreat Days Virtual Event
Explore Branches of Integral Yoga Saturday, March 21 | 9:00am – 4:30pm Attend In-Person or Virtually Integral Yoga teaches that true spiritual growth unfolds when we harmonize body, mind, heart, and hands. This special retreat offers a full-day immersion into the six classical branches of Yoga — giving participants a practical, experiential understanding of how they beautifully interrelate. Throughout the day, you will be guided through practice, reflection, service, and devotion in a supportive and uplifting environment. 🌿 Morning Practice (9:00am) Padma Maria Carmichael will lead an integrated session including: • Hatha Yoga • Pranayama • Meditation • Deep Relaxation This grounding experience prepares body and mind for a full day of study and reflection. 🌿 Mid-Morning Exploration (11:00am) Margabandhu will guide a thoughtful discussion on: • Karma Yoga — the Yoga of selfless service • Bhakti Yoga — the Yoga of devotion and love Discover how these paths transform daily life into spiritual practice. 🌿 Sacred Nourishment (12:30pm) Rev. Premajyothi will offer a lovingly prepared vegan lunch, beginning with a traditional meal prayer — honoring food as prasad and nourishment for body and spirit. (Virtual participants will be invited to prepare a simple meal at home and join the […] ...
Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410Monday 10:30AM Beginner Class
These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15 minutes before class? First-time students are required to fill out two forms prior to class. Classes begin promptly and end after approximately 1 hour and 20 – 30 minutes. New Students should call 201-796-7585 before arriving to learn the protocols we are currently working under. Please ask for Premajyothi. No one is turned away due to lack of funds, please contact Premajyothi. We look forward to serving you! ...
Tuesday Beginner 10:30 AM
This basic class is the foundation for all other classes. Experience a more flexible and stronger body, a relaxed and calm mind, and an uplifting outlook. For True beginners, please arrive 15 minutes early to discuss your concerns with the instructor and to fill out forms. Your instructor for this class is also skilled to provide a variety of variations to address your physical uniqueness. We look forward to serving you! ...
1. From Fear to Peace: Spiritual Preparation for Life’s Final Transition Virtual Event
This opening session invites participants to approach death as a sacred transition rather than an ending. Designed for individuals who wish to prepare proactively for their own inevitable death, for those walking beside a loved one on that journey, and for clergy or spiritual companions who counsel others in times of uncertainty, this conversation offers spiritual grounding and clarity. Drawing from Integral Yoga and universal spiritual wisdom, we will reflect on forgiveness, meaning, life review, and practices that bring peace to the heart. We will explore how prayer, mantra, breath, steady presence, and a deeper understanding of “what dies” can support both the dying and those who love them. This session gently prepares the heart — not the paperwork. 🌿 About the Full Series of End-of-Life Preparation Death is a natural part of life — yet most of us feel unprepared to face it, whether for ourselves or for someone we love. The End-of-Life Preparation Series is a thoughtfully designed journey offering practical guidance, emotional resilience, relational clarity, and spiritual reflection. Through expert conversations, compassionate dialogue, and structured preparation, participants are supported in replacing fear with understanding and uncertainty with steadiness. This is not a morbid series. It is a […] ...
End-of-Life Preparation Nine Session Support Series Overview Virtual Event
🌿 About the Full Series of End-of-Life Preparation Death is a natural part of life — yet most of us feel unprepared to face it, whether for ourselves or for someone we love. The End-of-Life Preparation Series is a thoughtfully designed journey offering practical guidance, emotional resilience, relational clarity, and spiritual reflection. Through expert conversations, compassionate dialogue, and structured preparation, participants are supported in replacing fear with understanding and uncertainty with steadiness. This is not a morbid series. It is a life-affirming one. When we prepare thoughtfully: • Anxiety decreases • Families communicate more clearly • Decisions become less reactive • Love becomes more fully expressed 🌿 Who Is This Series For? • Individuals preparing for their own future with intention • Caregivers supporting aging or ill loved ones • Ministers and spiritual companions • Families wishing to reduce confusion and conflict • Anyone seeking peace of mind around life’s final chapter No crisis is required to begin preparing. In fact, preparation is most powerful before crisis arises 🌿 Our Intention This series is offered in a spirit of compassion, education, and empowerment. By facing what is inevitable with openness and wisdom, we often discover something unexpected: We begin to […] ...
End-of-Life Preparation Nine Session Support Series Overview Virtual Event
🌿 About the Full Series of End-of-Life Preparation Death is a natural part of life — yet most of us feel unprepared to face it, whether for ourselves or for someone we love. The End-of-Life Preparation Series is a thoughtfully designed journey offering practical guidance, emotional resilience, relational clarity, and spiritual reflection. Through expert conversations, compassionate dialogue, and structured preparation, participants are supported in replacing fear with understanding and uncertainty with steadiness. This is not a morbid series. It is a life-affirming one. When we prepare thoughtfully: • Anxiety decreases • Families communicate more clearly • Decisions become less reactive • Love becomes more fully expressed 🌿 Who Is This Series For? • Individuals preparing for their own future with intention • Caregivers supporting aging or ill loved ones • Ministers and spiritual companions • Families wishing to reduce confusion and conflict • Anyone seeking peace of mind around life’s final chapter No crisis is required to begin preparing. In fact, preparation is most powerful before crisis arises 🌿 Our Intention This series is offered in a spirit of compassion, education, and empowerment. By facing what is inevitable with openness and wisdom, we often discover something unexpected: We begin to […] ...
Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410Monday 10:30AM Beginner Class
These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15 minutes before class? First-time students are required to fill out two forms prior to class. Classes begin promptly and end after approximately 1 hour and 20 – 30 minutes. New Students should call 201-796-7585 before arriving to learn the protocols we are currently working under. Please ask for Premajyothi. No one is turned away due to lack of funds, please contact Premajyothi. We look forward to serving you! ...
End-of-Life Preparation Nine Session Support Series Overview Virtual Event
🌿 About the Full Series of End-of-Life Preparation Death is a natural part of life — yet most of us feel unprepared to face it, whether for ourselves or for someone we love. The End-of-Life Preparation Series is a thoughtfully designed journey offering practical guidance, emotional resilience, relational clarity, and spiritual reflection. Through expert conversations, compassionate dialogue, and structured preparation, participants are supported in replacing fear with understanding and uncertainty with steadiness. This is not a morbid series. It is a life-affirming one. When we prepare thoughtfully: • Anxiety decreases • Families communicate more clearly • Decisions become less reactive • Love becomes more fully expressed 🌿 Who Is This Series For? • Individuals preparing for their own future with intention • Caregivers supporting aging or ill loved ones • Ministers and spiritual companions • Families wishing to reduce confusion and conflict • Anyone seeking peace of mind around life’s final chapter No crisis is required to begin preparing. In fact, preparation is most powerful before crisis arises 🌿 Our Intention This series is offered in a spirit of compassion, education, and empowerment. By facing what is inevitable with openness and wisdom, we often discover something unexpected: We begin to […] ...
Tuesday Beginner 10:30 AM
This basic class is the foundation for all other classes. Experience a more flexible and stronger body, a relaxed and calm mind, and an uplifting outlook. For True beginners, please arrive 15 minutes early to discuss your concerns with the instructor and to fill out forms. Your instructor for this class is also skilled to provide a variety of variations to address your physical uniqueness. We look forward to serving you! ...