Important Notice

Unfortunately, Premajyothi has contracted Covid, and even more concerning, has potentially threatened the health of teachers and students she interacted with last week.

We must cancel all morning classes this week, Wednesday’s Chair Yoga Class, as well as Monday and Tuesday evening classes, as these were the “only” classes she interacted with.

If you attended any of these classes, please seriously consider scheduling yourself for a PCR Test and quarantine yourself until you know for sure you tested negative. Please follow guidelines as to when is an accurate time for testing, following potential exposure.

The Institute will undergo a complete Disinfecting Operation.

Monday AM Beginner Class

These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process.

Would you please arrive approximately 15 minutes before class? Classes begin promptly and end after approximately 1 hour and 20 minutes.

New Students should call 201-796-7585 before arriving to learn the protocols we are working under.



Book Event

Number of In-House Students
Available Passes: 2
The Number of In-House Students ticket is sold out. You can try another ticket or another date.


Sep 27 2021


10:30 am - 12:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Sep 27 2021
  • Time: 10:30 am - 12:00 pm






  • Mary Casely
    Mary Casely
    RYT-200, RN, BSN

    Mary Casely discovered yoga at New York Integral Yoga Institute forty years ago and has been practicing ever since. Mary received her RN in 2000 and her BSN soon after. In all her nursing positions, she took yoga with her: Bergen County Jail, Broadway Community House for AIDS patients, Pre-K Center School Nurse, Senior Centers, parks, and now in her private studio in her home. It was during her time with AIDS patients that she became certified in Therapeutic Touch and shared that healing modality with her patients. Mary received her 200 hour Integral Yoga Certification in 2008 and also Restorative Yoga Certification. Mary lives and breathes yoga!

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