by Premajyothi Devi | Feb 3, 2023
This basic class is the foundation for all other classes. Experience a more flexible and stronger body, a relaxed and calm mind, and an uplifting outlook. For True beginners, please arrive 15 minutes early to discuss your concerns with the instructor and to fill out...
by Premajyothi Devi | Jun 25, 2021
These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15...
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