These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15...
This early morning class is for you early risers and those wishing to start their day with yoga before leaving for work. These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the...
This class is shared by two teachers who teach approximately every other Saturday. This is a regular beginner class. Lalita Phyllis Cohen is an Audiologist by profession and a dedicated yoga instructor for over ten years. Her class is a perfect class for beginners to...
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