Tuesday Beginner 10:30 AM

Tuesday Beginner 10:30 AM

This basic class is the foundation for all other classes.   Experience a more flexible and stronger body, a relaxed and calm mind, and an uplifting outlook. For True beginners, please arrive 15 minutes early to discuss your concerns with the instructor and to fill out...
Tuesday Beginner 10:30 AM

Monday 10:30AM Beginner Class

These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15...