Raja Yoga: Yoga off the Mat

Raja Yoga: Yoga off the Mat

Ancient Wisdom Meets Modern Problems Yoga has much more to offer than what happens on the mat. Many people first discover Yoga through the physical practices of Hatha Yoga — the postures, breathing practices, and deep relaxation that help create a healthier body and a...
Pranayama Course Part II

Pranayama Course Part II

Join Margabandhu Martarano and Rev. Premajyothi Devi as we continue our journey to inner peace and vitality through the Science of Pranayama. February 8, 15, 22, March 1, 8, 15, 22,29 11am – 12:30pm Class #1: Ida and Pingala and Meridians Practical Uses from...