Pranayama Class No 3: Optimizing Your Pranayama Practice
Join us on a journey to discover inner peace and vitality through the science of Pranayama.
3. DATE: Saturday, October 19, 2024 11 am – 12:30 pm
INSTRUCTOR: Premajyothi
Optimize your Pranayama Practice by learning and integrating key elements: Pranayama preparation, ideal sitting positions, dietary considerations, and general guidelines for a successful practice.
Speaker
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Rev. Premajyothi DeviE-RYT-500Rev. Premajyothi Devi is a certified Integral Yoga Instructor for Meditation, Cardiac, Children’s, Pre-natal, Post-Partum, Raja Yoga as well as Beginner and Intermediate Hatha Yoga. Premajyothi also is a certified Basic Yoga Teacher Trainer, helping to offer the great teachings of Integral Yoga to the next generation of yoga teachers. On August 19, 2006, she deepened her commitment to Sri Swami Satchidananda and the teachings of Integral Yoga, and became an Integral Yoga Minister. She is available for Weddings, Memorial Services, House Blessings, Baby Blessings, Ecumenical Services, Spiritual Counseling, and wherever the universal teachings of yoga are requested.
