Pranayama Class No 3: Optimizing Your Pranayama Practice

Join us on a journey to discover inner peace and vitality through the science of Pranayama.

3. DATE:  Saturday, October 19, 2024   11 am  – 12:30 pm
INSTRUCTOR:  Premajyothi

Optimize your Pranayama Practice by learning and integrating key elements: Pranayama preparation, ideal sitting positions, dietary considerations, and general guidelines for a successful practice.

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Class Three: Optimizing Pranayama Practice Class 3: Optimizing Pranayama Practice
Available Passes: 100
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Tags:

Date

Oct 19 2024

Time

11:00 am - 12:30 pm

Local Time

  • Timezone: America/New_York
  • Date: Oct 19 2024
  • Time: 11:00 am - 12:30 pm

Price

$35.00

Labels

Hybrid
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Speaker

  • Rev. Premajyothi Devi
    Rev. Premajyothi Devi
    E-RYT-500

    Rev. Premajyothi Devi is a certified Integral Yoga Instructor for Meditation, Cardiac, Children’s, Pre-natal, Post-Partum, Raja Yoga as well as Beginner and Intermediate Hatha Yoga. Premajyothi also is a certified Basic Yoga Teacher Trainer, helping to offer the great teachings of Integral Yoga to the next generation of yoga teachers. On August 19, 2006, she deepened her commitment to Sri Swami Satchidananda and the teachings of Integral Yoga, and became an Integral Yoga Minister. She is available for Weddings, Memorial Services, House Blessings, Baby Blessings, Ecumenical Services, Spiritual Counseling, and wherever the universal teachings of yoga are requested.