Pranayama & Yogic Approach to Various Conditions

Pranayama & Yogic Approach to Various Conditions

Increase your Well-Being & Improve your Immunity This Eight Class series will offer each week a Special Pranayama Practice for the health of your body and mind followed by a discussion on the Yogic Approach to Various Conditions.  (Single Class $25) June 5:...
Pranayama and Physiological effects

Pranayama and Physiological effects

Save four Wednesday evenings for Breathing! This Four Week Program is a pre-requisite for a 2024/2025 Pranayama Teacher Training as well as a stand alone Series to discover how pranayama techniques can help with various conditions and why. December 27: Deergha Swassam...