Pranayama with Mudras & Bandhas

Pranayama with Mudras & Bandhas

A Healing Practice of Pranayama with Mudras & Bandhas          A Ten-Week Series with Margabandhu Pranayama with Mudra and Bandhas are such a strong force for a vibrant healthy body when woven together in a firm consistent practice. Margabandhu will guide us in a...