A Fall 2026 Course
More than a physical practice Integral Yoga is a path toward greater balance, well-being, and self-understanding.
Would you like to explore the deeper dimensions of Yoga? This fall immersion is designed for anyone who wants to better understand Yoga, enrich their personal practice, and experience its many benefits.
For nearly 60 years, the Integral Yoga Institute of New Jersey has helped students experience Yoga as a complete and transformative way of life. From September through the first week of December, you will deepen your experience of Hatha Yoga while exploring the philosophy, practices, and principal branches that make Integral Yoga a truly holistic tradition.
Your enrollment also includes four months of unlimited regularly scheduled Yoga classes, Wed.6pm 30min, online guided Meditation, and Tues. 6pm Online Group Meditation in addition to the two weekly Hatha classes that are part of the program’s core schedule
Through experiential classes, guided study, and meaningful discussion, you will:
⦿ Explore the physical, mental, emotional, and energetic benefits of Yoga
⦿ Deepen your Hatha Yoga practice
⦿ Learn the fundamentals of anatomy and physiology as they relate to Yoga and well-being
⦿ Explore the Yoga Sutras of Patanjali and the practical wisdom of yogic philosophy
⦿ Discover the principal branches of Yoga beyond Hatha: Raja, Jnana, Bhakti, Karma, and Japa Yoga
⦿ Experience pranayama, meditation, chanting, and Yoga nidra
⦿ Learn about mudras, kriyas, and bandhas through discussion and guided practice
⦿ Discover how yogic practices can encourage relaxation, clarity, resilience, and inner balance
⦿ Explore the principles of a vegetarian diet and their relationship to the yogic lifestyle
Develop a deeper appreciation of Yoga as a practice that extends beyond the mat and into everyday life
An accessible investment in your well-being
Participate in person or online and enjoy the complete program—including four months of unlimited regularly scheduled Yoga classes—for only $375 per month, payable during the first week of each month.Come as you are—with curiosity and a desire to grow—and discover how Integral Yoga can help you live with greater awareness, vitality, harmony, and connection.
Course Schedule
Mondays, September 14 – December 7
5:00–6:30 p.m.
What is Integral Yoga and Discussions on the benefits of Yoga
7:00–8:30 p.m. — Hatha Yoga class
Wednesdays, September 16 – November 18
7:00–8:30 p.m.
Anatomy and Physiology of Yoga
Saturdays, September 12 – November 28
11:00 a.m.–12:30 p.m. — Hatha Yoga class
1:00–2:30 p.m. — Branches of Yoga
Raja, Jnana, Bhakti, Karma, & Japa Yogas
Total of 86 scheduled hours
Program Cost: $1,500.00
(paid in installments: $375 per month).
Call 201-796-7585 or email integralyoga@gmail.com to work out the payment plan. When we get our new website, payment plans will be embeded as an option.
Speakers
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Margabandhu MartaranoE-RYT-500Margabandhu Martarano has served as Director of the New Jersey IYI, at the request of Sri Swami Satchidananda, for over 50 years. Margabandhu is a Senior Certified Integral Yoga Instructor, proficient in all aspects of Yoga, having learned directly from Swami Satchidananda in the early years. He currently sits on the Integral Yoga Teachers Council and is sought after for his opinion and advice on many topics yoga and health related. His long term focus and present concern is teaching Pranayama for health of body and mind as well as nutrition, cleansing techniques and understanding all the benefits of an Integral Yoga hatha class.
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Rev. Premajyothi DeviE-RYT-500
Rev. Premajyothi Devi is a certified Integral Yoga Instructor for Meditation, Cardiac, Children’s, Pre-natal, Post-Partum, Raja Yoga as well as Beginner and Intermediate Hatha Yoga. Premajyothi also is a certified Basic Yoga Teacher Trainer, helping to offer the great teachings of Integral Yoga to the next generation of yoga teachers. On August 19, 2006, she deepened her commitment to Sri Swami Satchidananda and the teachings of Integral Yoga, and became an Integral Yoga Minister. She is available for Weddings, Memorial Services, House Blessings, Baby Blessings, Ecumenical Services, Spiritual Counseling, and wherever the universal teachings of yoga are requested.
