Pranayama Class No.2: Pranamaya Kosha, healing energy channels

Join us on a journey to discover inner peace and vitality through the science of Pranayama.

2. DATE: Saturday, September 28, 2024   11 am  – 12:30 pm
INSTRUCTOR:  Margabandhu

Let’s delve deeper into the world of Pranayama Kosha, exploring the intricacies of the Ida and Pingala nadis, the benefits of working with the body’s Sub-pranas/Vayus, and how some basic knowledge of the Chakras can help you understand how to keep the body healthy.

Tags:

Date

Sep 28 2024
Expired!

Time

11:00 am - 12:30 pm

Local Time

  • Timezone: America/New_York
  • Date: Sep 28 2024
  • Time: 11:00 am - 12:30 pm

Price

$35.00

Labels

Hybrid
Category

Speaker

  • Margabandhu Martarano
    Margabandhu Martarano E-RYT-500
    Margabandhu Martarano
    Margabandhu Martarano
    E-RYT-500

    Margabandhu Martarano has served as Director of the New Jersey IYI, at the request of Sri Swami Satchidananda, for over 50 years. Margabandhu is a Senior Certified Integral Yoga Instructor, proficient in all aspects of Yoga, having learned directly from Swami Satchidananda in the early years. He currently sits on the Integral Yoga Teachers Council and is sought after for his opinion and advice on many topics yoga and health related. His long term focus and present concern is teaching Pranayama for health of body and mind as well as nutrition, cleansing techniques and understanding all the benefits of an Integral Yoga hatha class.

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