
Saturday 8:30 AM – Intermediate Hatha Yoga Class
Continue the journey and refine your yoga practice. Improve form and create a solid foundation to allow the asanas to become tools for higher awareness and begin to experience the benefits of these practices on a much deeper level.
It is recommended students become familiar with the basic class before attending this intermediate-level class.
Speaker
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Padma Maria CarmichaelQHHT
Padma Maria Carmichael, is certified by the Integral Yoga Institute to teach Beginner and Intermediate Yoga as well as Meditation, having shared her expertise and passion for yoga for more than 15 years. Maria has extensive experience teaching yoga to autistic and special needs children. She is a Level Two Quantum Healing Hypnosis Technique (QHHT) practitioner, a reiki master and certified in massage therapy, acupressure, neuromuscular therapy, craniosacral therapy and reflexology.