Pranayama Class No. 5: Sensitizing, Balancing, Tranquilizing,Vitalizing Pranayamas
Join us on a journey to discover inner peace and vitality through the science of Pranayama.
5. DATE: Saturday, November 2, 2024 11 am – 12:30 pm
INSTRUCTOR: Premajyothi
Dive into the benefits of sensitizing, balancing, tranquilizing, and vitalizing Pranayamas. Learn how knowing the focus of a pranayama technique will help you choose which technique or series of techniques will aid in a particular condition.
Speaker
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Rev. Premajyothi DeviE-RYT-500
Rev. Premajyothi Devi is a certified Integral Yoga Instructor for Meditation, Cardiac, Children’s, Pre-natal, Post-Partum, Raja Yoga as well as Beginner and Intermediate Hatha Yoga. Premajyothi also is a certified Basic Yoga Teacher Trainer, helping to offer the great teachings of Integral Yoga to the next generation of yoga teachers. On August 19, 2006, she deepened her commitment to Sri Swami Satchidananda and the teachings of Integral Yoga, and became an Integral Yoga Minister. She is available for Weddings, Memorial Services, House Blessings, Baby Blessings, Ecumenical Services, Spiritual Counseling, and wherever the universal teachings of yoga are requested.