Pranayama Class No.1 What is Prana, Pranayama, Koshas
Join us on a journey to discover inner peace and vitality through the science of Pranayama.
1. DATE: Saturday, September 21, 2024 11 am – 12:30 pm
INSTRUCTOR: Rev. Premajyothi Devi
You are more than the body and Mind! In this class, we will learn about The Five Koshas/Sheaths of our ‘body’. What is Prana, and why it is so important. How do Prana and Mantra relate? What is Pranayama and its promise for the health of our body and mind.
Speaker
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Rev. Premajyothi DeviE-RYT-500Rev. Premajyothi Devi is a certified Integral Yoga Instructor for Meditation, Cardiac, Children’s, Pre-natal, Post-Partum, Raja Yoga as well as Beginner and Intermediate Hatha Yoga. Premajyothi also is a certified Basic Yoga Teacher Trainer, helping to offer the great teachings of Integral Yoga to the next generation of yoga teachers. On August 19, 2006, she deepened her commitment to Sri Swami Satchidananda and the teachings of Integral Yoga, and became an Integral Yoga Minister. She is available for Weddings, Memorial Services, House Blessings, Baby Blessings, Ecumenical Services, Spiritual Counseling, and wherever the universal teachings of yoga are requested.
