by Premajyothi Devi | Feb 27, 2026
Reset your body and your mind with a Day Retreat embracing all the Classical Branches of Yoga; see how they work independently as well enrich each other as they recharge our bodies and refocus our minds toward our Higher Best Self. 9:00am Pranayama, Meditation,...
by Premajyothi Devi | Feb 3, 2023
This basic class is the foundation for all other classes. Experience a more flexible and stronger body, a relaxed and calm mind, and an uplifting outlook. For True beginners, please arrive 15 minutes early to discuss your concerns with the instructor and to fill out...
by Premajyothi Devi | Jul 28, 2021
If your body is challenged in any way, you will find chair yoga to be quite doable and restorative. We create a safe, comfortable environment where you can feel good in your body and calm in your mind! Before your first class please call our Institute to arrange a...
by Premajyothi Devi | Jun 25, 2021
These classes are suitable for almost anyone to “come off the street” and find yoga doable. This is a time to relax the body and mind and start the inner healing process. Please let the teacher know of your health concerns. Would you please arrive approximately 15...
by sameberle | Sep 26, 2020
This beginner / Multi-Level class introduces newcomers to the world of yoga in an easy comfortable style while also allowing regulars to go deeper. This class offers a little more asanas, pranayama, and deep relaxation for the entire body/mind. It is a time to relax...
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