Thursday PM Multi-Level Hatha Yoga Class
This class is most suitable for people who are already familiar with an Integral Yoga Class and would be comfortable with a 2-hour class.
This class offers asanas, pranayama, and deep relaxation to care for the entire body/mind. A time to relax and start the inner healing process.
Please try to arrive 15 minutes before class.
Classes begin promptly.
Please note: This class generally runs for 2 hours
Sudarshan Deman DasRYT-200
Sudarshan Deman Das Trained at Integral Yoga Fair Lawn, Sudarshan primarily teaches mixed groups since 2019 and is beloved by beginners as well as more seasoned students.
He is an IT analyst with a Bachelor of Science from Montclair State University. He enjoys hiking & exploring mountains, forests, and lakes
- Go to occurrence page
- Sep 23 2021
TimePlease try to arrive 15 minutes early
- 7:00 pm - 8:30 pm