Thursday 7 PM Beginner / Multi-Level Hatha Yoga Class

This beginner / Multi-Level class introduces newcomers to the world of yoga in an easy comfortable style while also allowing regulars to go deeper.
This class offers a little more asanas, pranayama, and deep relaxation for the entire body/mind. It is a time to relax and start the inner healing process.

First-timers, Please arrive 15 minutes before class to fill out forms and provide the teacher with information about your interests and concerns.

This class tends to run about 1 3/4 hours.  Please let the teacher know if you need to leave by 8:30 pm.

THURS 7PM

Book Event

Number Attending In-Person

BEGINNER/MULTI-LEVEL CLASS

Available Passes: 2
The Number Attending In-Person ticket is sold out. You can try another ticket or another date.
Number Attending Virtually VIRTUAL ATTENDANCE

VIRTUAL ATTENDANCE OF THURS 7PM MULTI-LEVEL

Available Passes: 100
The Number Attending Virtually ticket is sold out. You can try another ticket or another date.
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Date

Sep 28 2023

Time

Please try to arrive 15 minutes early
7:00 pm - 8:45 pm

Local Time

  • Timezone: America/New_York
  • Date: Sep 28 2023
  • Time: 7:00 pm - 8:45 pm

Price

$20.00

Labels

Hybrid

Location

Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410

Location 2

Zoom Meeting
Category
REGISTER

Speaker

  • Sudarshan Deman Das Sudarshan Deman Das RYT-200
    Sudarshan Deman Das
    Sudarshan Deman Das
    RYT-200

    Sudarshan Deman Das Trained at Integral Yoga Fair Lawn, Sudarshan primarily teaches mixed groups since 2019 and is beloved by beginners as well as more seasoned students.
    He is an IT analyst with a Bachelor of Science from Montclair State University. He enjoys hiking & exploring mountains, forests, and lakes

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