Thursday 7 PM Beginner / Multi-Level Hatha Yoga Class

This beginner / Multi-Level class introduces newcomers to the world of yoga in an easy comfortable style while also allowing regulars to go deeper.
This class offers a little more asanas, pranayama, and deep relaxation for the entire body/mind. It is a time to relax and start the inner healing process.

First-timers, Please arrive 15 minutes before class to fill out forms and provide the teacher with information about your interests and concerns.

This class tends to run about 1 3/4 hours.  Please let the teacher know if you need to leave by 8:30 pm.

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Available Passes: 2

BEGINNER/MULTI-LEVEL CLASS

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VIRTUAL ATTENDANCE
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Available Passes: 100

VIRTUAL ATTENDANCE OF THURS 7PM MULTI-LEVEL

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Date

Feb 20 2025

Time

Please try to arrive 15 minutes early
7:00 pm - 8:45 pm

Local Time

  • Timezone: Europe/Paris
  • Date: Feb 21 2025
  • Time: 1:00 am - 2:45 am

Price

$20.00

Labels

In-Person

Location

Integral Yoga Institute
21-03 Maple Ave, Fair Lawn, NJ 07410

Other Locations

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Speaker

  • Sudarshan Deman Das
    Sudarshan Deman Das RYT-200
    Sudarshan Deman Das
    Sudarshan Deman Das
    RYT-200

    Sudarshan Deman Das Trained at Integral Yoga Fair Lawn, Sudarshan primarily teaches mixed groups since 2019 and is beloved by beginners as well as more seasoned students.
    He is an IT analyst with a Bachelor of Science from Montclair State University. He enjoys hiking & exploring mountains, forests, and lakes

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