Pranayama Class No 3: Optimizing Your Pranayama Practice

Pranayama Class No.1 What is Prana, Pranayama, Koshas

Join us on a journey to discover inner peace and vitality through the science of Pranayama. 1. DATE:  Saturday, September 21, 2024   11 am  – 12:30 pm INSTRUCTOR:  Rev. Premajyothi Devi You are more than the body and Mind!   In this class, we will learn about...
Pranayama Class No 3: Optimizing Your Pranayama Practice

Pranayama Course for Regular Pranayama Students

Pranayama Course, Part One Ready to take the next step? Want to deepen your practice and learn the Theory, Philosophy, and Deeper Benefits of Pranayama? This Pranayama Course will refine your personal pranayama practice as well as provide more in-depth coverage of...
Pranayama and Physiological effects

Pranayama and Physiological effects

Save four Wednesday evenings for Breathing! This Four Week Program is a pre-requisite for a 2024/2025 Pranayama Teacher Training as well as a stand alone Series to discover how pranayama techniques can help with various conditions and why. December 27: Deergha Swassam...