Pranayama Class No. 6: Physiology of Breathing & Pranayama

by Premajyothi Devi | Aug 22, 2024

Join us on a journey to discover inner peace and vitality through the science of Pranayama. 6. DATE:  Saturday, November 9, 2024   11 am  – 12:30 pm  INSTRUCTOR:   Margabandhu In this class, we will explore the fascinating topics of the Physiology of Breathing,...

Pranayama Class No. 5: Sensitizing, Balancing, Tranquilizing,Vitalizing Pranayamas

by Premajyothi Devi | Aug 13, 2024

Join us on a journey to discover inner peace and vitality through the science of Pranayama. 5. DATE:  Saturday, November 2, 2024   11 am  – 12:30 pm  INSTRUCTOR:   Premajyothi Dive into the benefits of sensitizing, balancing, tranquilizing, and vitalizing...

Pranayama Class No. 4: Pranayama Benefits_Research

by Premajyothi Devi | Aug 13, 2024

Join us on a journey to discover inner peace and vitality through the science of Pranayama. 4. DATE:  Saturday, October 26, 2024   11 am  – 12:30 pm INSTRUCTOR:  Margabandhu The best way to learn about Pranayama’s benefits is to experience them directly! Still,...

Pranayama Class No 3: Optimizing Your Pranayama Practice

by Premajyothi Devi | Aug 13, 2024

Join us on a journey to discover inner peace and vitality through the science of Pranayama. 3. DATE:  Saturday, October 19, 2024   11 am  – 12:30 pm INSTRUCTOR:  Premajyothi Optimize your Pranayama Practice by learning and integrating key elements: Pranayama...

Pranayama Class No.2: Pranamaya Kosha, healing energy channels

by Premajyothi Devi | Aug 13, 2024

Join us on a journey to discover inner peace and vitality through the science of Pranayama. 2. DATE: Saturday, September 28, 2024   11 am  – 12:30 pm INSTRUCTOR:  Margabandhu Let’s delve deeper into the world of Pranayama Kosha, exploring the intricacies...